Yield by Light Wattage
How much cannabis you can actually expect per watt of grow light, and why the popular '1 gram per watt' rule is outdated.
Grams per watt is a useful sanity check, not a physics law. The old '1 g/W' rule came from HPS-era rooms and doesn't map cleanly onto LEDs, which are rated by draw, not output. What actually drives yield is photon delivery (PPFD and DLI), canopy management, CO2, and genetics. Watts are a proxy for those. Expect 0.5–1.5 g/W from a competent home grow; anything above 1.5 g/W is either an excellent operator, cherry-picked numbers, or both.
What 'yield by wattage' actually means
Grams per watt (g/W) is dried flower yield divided by the electrical wattage the grow light draws from the wall. If a 300 W fixture produces 300 g of dried, trimmed flower, that's 1.0 g/W.
Two things to nail down before the number means anything:
- Wall watts, not 'equivalent' watts. Many LED fixtures are marketed with inflated 'HPS equivalent' numbers. Measure actual draw with a wattmeter at the outlet Strong evidence.
- Dried and trimmed weight. Wet weight roughly quadruples dry weight and is meaningless for comparison.
The more physically meaningful metric is grams per mole of photons (g/mol), because plants respond to photons (PPFD and DLI), not watts [1][2]. Two fixtures at the same wattage can deliver very different photon output depending on efficacy (μmol/J). A modern LED at 2.7 μmol/J delivers roughly 50% more usable light than an HPS at ~1.7 μmol/J for the same wall watts [3].
Why growers use it
Grams per watt is popular because it's simple, comparable across grows, and ties directly to running cost. At $0.15/kWh and a 12-hour flower photoperiod over 63 days, a 600 W fixture uses about 227 kWh, or ~$34 in electricity. Divide by yield to get cost per gram from lighting alone.
It's also a diagnostic. If you're stuck at 0.4 g/W, the problem usually isn't the light — it's canopy coverage, PPFD, environment, or genetics. If you're at 1.2 g/W, further gains come from CO2, defoliation timing, and cultivar selection, not more watts.
What g/W is not good for:
- Comparing LED to HPS fairly (LED wins on μmol/J, so g/W is unfair to HPS unless normalized) Strong evidence.
- Marketing claims of '2+ g/W' without disclosed methodology Disputed.
Realistic yield ranges
Based on hobbyist and commercial reports, and normalized to wall watts of the light only (not HVAC):
| Skill / setup | Expected g/W | |---|---| | First-time grower, mid-tier LED | 0.3–0.6 | | Competent home grower, tuned environment | 0.8–1.2 | | Experienced grower, high-efficacy LED, CO2 enrichment | 1.2–1.8 | | Commercial cultivation, optimized | 1.5–2.5+ Weak / limited |
The '1 gram per watt' benchmark was popularized in the HPS era on forums like Overgrow and ICMag in the early 2000s. It was aspirational then and remains a reasonable target for a competent grower today Anecdote. Peer-reviewed cannabis yield-per-watt data is sparse; most figures come from horticulture research on PPFD and DLI response curves, which show cannabis yield increasing roughly linearly with light intensity up to ~1500 μmol/m²/s under CO2 enrichment [1][2].
How to calculate and improve your g/W (step-by-step)
Step 1: Measure actual wattage. Plug your light into a Kill A Watt or similar meter. Record the draw at the dimmer setting you'll use. Ignore the box rating.
Step 2: Track your harvest. Dry to 62% RH stem-snap (roughly 10–12 days depending on environment), trim, then weigh. Only count flower, not trim or stems.
Step 3: Do the math. Dried flower grams ÷ measured watts = g/W.
Step 4: Diagnose the bottleneck.
- If g/W < 0.6: light is probably fine; problem is canopy coverage, low PPFD at canopy (target 600–900 μmol/m²/s in flower without CO2), or environment (VPD outside 1.0–1.5 kPa in flower) [1].
- If g/W is 0.6–1.0: work on training — ScrOG, topping, and defoliation to flatten and fill the canopy.
- If g/W is 1.0–1.5: consider CO2 enrichment (1000–1200 ppm) and higher PPFD (1000–1500 μmol/m²/s). CO2 without enough light is wasted [2].
- If g/W > 1.5: gains come from cultivar selection and dialing runs, not equipment.
Step 5: Recalculate every harvest. Change one variable at a time so you know what moved the number.
Common mistakes
- Using the box wattage. A '1000 W LED' often draws 100–150 W from the wall. Your g/W will look absurdly high and mean nothing.
- Counting wet weight. Adds 3–4× phantom yield.
- Ignoring efficacy (μmol/J). A cheap LED at 1.8 μmol/J and a quality board at 2.8 μmol/J at the same wattage produce very different yields. This is why g/W favors better fixtures [3].
- Chasing g/W past the point of quality. Cramming more bud mass per watt often means larfy, airy flower or overdriven plants with reduced terpene content Weak / limited.
- Comparing across cultivars. A high-yield cultivar like Critical Mass will beat a low-yield boutique cultivar on g/W regardless of skill. Compare to yourself, not to strangers.
- Not including all lighting. If you run supplemental UV or far-red bars, count those watts too.
Related techniques and concepts
- PPFD and DLI — the photon-based metrics that actually drive yield.
- LED vs HPS — why g/W comparisons need normalization.
- ScrOG and Topping — canopy techniques that raise g/W without buying more light.
- VPD — environment tuning that unlocks the yield the light can support.
- CO2 enrichment — the last big lever once light and environment are dialed.
Sources
- Peer-reviewed Rodriguez-Morrison, V., Llewellyn, D., & Zheng, Y. (2021). Cannabis Yield, Potency, and Leaf Photosynthesis Respond Differently to Increasing Light Levels in an Indoor Environment. Frontiers in Plant Science, 12, 646020.
- Peer-reviewed Chandra, S., Lata, H., Khan, I. A., & ElSohly, M. A. (2008). Photosynthetic response of Cannabis sativa L. to variations in photosynthetic photon flux densities, temperature and CO2 conditions. Physiology and Molecular Biology of Plants, 14(4), 299–306.
- Government U.S. Department of Energy (2017). Horticultural Lighting: Solid-State Lighting Program report on efficacy metrics for horticultural LED fixtures.
- Reported Mills, E. (2012). The carbon footprint of indoor Cannabis production. Energy Policy, 46, 58–67. (Widely cited analysis of grow-room energy use and productivity per watt.)
- Peer-reviewed Eaves, J., Eaves, S., Morphy, C., & Murray, C. (2020). The relationship between light intensity, cannabis yields, and profitability. Agronomy Journal, 112(2), 1466–1470.
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