Also known as: grams per watt · g/W · yield per watt · GPW

Yield by Light Wattage

How much cannabis you can actually expect per watt of grow light, and why the popular '1 gram per watt' rule is outdated.

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Grams per watt is a useful sanity check, not a physics law. The old '1 g/W' rule came from HPS-era rooms and doesn't map cleanly onto LEDs, which are rated by draw, not output. What actually drives yield is photon delivery (PPFD and DLI), canopy management, CO2, and genetics. Watts are a proxy for those. Expect 0.5–1.5 g/W from a competent home grow; anything above 1.5 g/W is either an excellent operator, cherry-picked numbers, or both.

What 'yield by wattage' actually means

Grams per watt (g/W) is dried flower yield divided by the electrical wattage the grow light draws from the wall. If a 300 W fixture produces 300 g of dried, trimmed flower, that's 1.0 g/W.

Two things to nail down before the number means anything:

The more physically meaningful metric is grams per mole of photons (g/mol), because plants respond to photons (PPFD and DLI), not watts [1][2]. Two fixtures at the same wattage can deliver very different photon output depending on efficacy (μmol/J). A modern LED at 2.7 μmol/J delivers roughly 50% more usable light than an HPS at ~1.7 μmol/J for the same wall watts [3].

Why growers use it

Grams per watt is popular because it's simple, comparable across grows, and ties directly to running cost. At $0.15/kWh and a 12-hour flower photoperiod over 63 days, a 600 W fixture uses about 227 kWh, or ~$34 in electricity. Divide by yield to get cost per gram from lighting alone.

It's also a diagnostic. If you're stuck at 0.4 g/W, the problem usually isn't the light — it's canopy coverage, PPFD, environment, or genetics. If you're at 1.2 g/W, further gains come from CO2, defoliation timing, and cultivar selection, not more watts.

What g/W is not good for:

Realistic yield ranges

Based on hobbyist and commercial reports, and normalized to wall watts of the light only (not HVAC):

| Skill / setup | Expected g/W | |---|---| | First-time grower, mid-tier LED | 0.3–0.6 | | Competent home grower, tuned environment | 0.8–1.2 | | Experienced grower, high-efficacy LED, CO2 enrichment | 1.2–1.8 | | Commercial cultivation, optimized | 1.5–2.5+ Weak / limited |

The '1 gram per watt' benchmark was popularized in the HPS era on forums like Overgrow and ICMag in the early 2000s. It was aspirational then and remains a reasonable target for a competent grower today Anecdote. Peer-reviewed cannabis yield-per-watt data is sparse; most figures come from horticulture research on PPFD and DLI response curves, which show cannabis yield increasing roughly linearly with light intensity up to ~1500 μmol/m²/s under CO2 enrichment [1][2].

How to calculate and improve your g/W (step-by-step)

Step 1: Measure actual wattage. Plug your light into a Kill A Watt or similar meter. Record the draw at the dimmer setting you'll use. Ignore the box rating.

Step 2: Track your harvest. Dry to 62% RH stem-snap (roughly 10–12 days depending on environment), trim, then weigh. Only count flower, not trim or stems.

Step 3: Do the math. Dried flower grams ÷ measured watts = g/W.

Step 4: Diagnose the bottleneck.

Step 5: Recalculate every harvest. Change one variable at a time so you know what moved the number.

Common mistakes

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Jul 9, 2026
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Jul 9, 2026
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